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Let's talk fitness

crystalite2004crystalite2004
in Dallas-Fort Worth Babies
What's your workout routine?  Do you go to a gym, work out at home, walk at the park? 
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Re: Let's talk fitness

  • shandarsshandars

    I do strollerfit 3-4 times a week, run on the treadmill  at the gym1-2 times a week and do one long outdoor run on the weekends with a running friend. Once I have this baby I will go back to doing yoga (I do hot yoga and my OB will not let me do it while I am pregnant).

     

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  • LoCarbLoCarb member
    I work out during my lunch break 5x/wk at the gym either cardio or a weight lifting class. Saturday a.m. I usually take a class too. I'm active all wknd with the kids.
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  • TX-BrideTX-Bride member

    Before getting pregnant, spin class 5-6 times a week, also trained with a trainer for a while, couple of yoga and/or pilate classes a week, every now and then do a hot yoga.

    Now that I am pregnant, two 15 minutes walking the dog everyday, spin class 2 or 3 3 times a week, depending on my energy level.

     

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  • crystalite2004crystalite2004

    Right now it's just walks at the park and weights at home.  Next month I'm starting an hour morning class 5 days a week with weights and cardio.  Kind of like a boot camp. 

    I'm intimitated by spin class.  The room they had spin class in at the gym I used to go to was always dark and there was lots of yelling.  Sounded like torture to me.

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  • TX-BrideTX-Bride member
    imagecrystalite2004:

    Right now it's just walks at the park and weights at home.  Next month I'm starting an hour morning class 5 days a week with weights and cardio.  Kind of like a boot camp. 

    I'm intimitated by spin class.  The room they had spin class in at the gym I used to go to was always dark and there was lots of yelling.  Sounded like torture to me.

    If you like doing classes, give spinning a try, you are in control of the knob and resistance so you can slowly work yourself upto it.  I had to drag DH into it at the begining, because he was intimidated by it, too. But he is now loving it. You burn a lot of calories if you are clorie counting.

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  • UnknownUnknown
    I've been doing a boot camp called Camp Gladiator since October, and I plan to continue as I feel up to it. My average is 2-3x per week. I'll dial it back when I need to.
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