So all next week I will be away on a work trip. It's a large offsite meeting, so all the meals have been planned for us, and I know that one night we'll be going to a fancy Asian restaurant. I have been avoiding dairy and soy because of my breastfed daughter's allergies, but I know I'm going to have a hard time avoiding soy during this meal. Unless I just eat very little, but as this is a work dinner I'd really like to fully participate. If I did eat some soy, would it be possible to pump and dump? Is it like alcohol, where it leaves your system after a few hours? If I had to pump and dump one session, I could do that, but if it meant dumping several days worth of milk, it wouldn't be worth it.
Re: Pump and Dump?
I was told that it takes allergens like dairy 24 hours to leave your system, but 2-3 weeks for it to clear LO's system and heal.