So, I hired a doula last week and one of her first instructions was to start drinking a daily dose of NORA tea: Nettle leaf, Oatstraw, Red raspberry, and Alpha alpha.
Is anyone else using herbs as a part of their natural childbirth plan?
Today I've had more discomfort in my back than usual, and my belly feels extra full of baby, but I don't think the things are related.
Re: NORA Herbal Tea
I drink at least 1 cup of Traditional Medicinals pregnancy tea daily (it has the same ingredients).
Not sure if it makes a difference, but I liked to believe that it helps tone my uterus
Each of my HypnoBirthing students and doula clients gets a small bag of handblended NORA pregnancy tea. I usually add a little lemon balm or red rooibos leaf for flavor.
the main ingredients have amazing properties that aide the body's preparation for birth.