Someone talk me off the ledge! I ate a turkey sandwich from a deli on Friday afternoon that was heated up on Thursday but then refrigerated. I woke up last night with intense back and stomach pains along with diarrhea and nausea. I am so scared I got listeria even though I know it is super rare. My OB is not concerned but I cant stop thinking about it!                
                             
        
Re: Scared of listeria infection
Listeria usually takes a few weeks to appear. Plus the symptoms are more present in the baby in-utero or after birth than to the mother. In addition, listeria usually from cross contamination from the meat cutter machines, not because it was refrigerated and eaten cold.
I eat deli meat almost weekly... you have a higher risk of getting listeria from raw vegetables than deli meat.