I have not gone the gluten free route yet. It wouldn't be a huge change though. I am eating clean and not really even craving bread anymore, so I don't eat much of it. I do eat a ton of oats though...guess I'd need to get certified gluten free ones. How long does gluten take to get out of systems?
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Gluten takes up to 4 weeks - up to 2 weeks to get out of your system, up to another 2 to get out of babies.
We had to eliminate dairy, soy, gluten, egg. I'd eliminate the top 8 for a month and slowly introduce each one at a time, otherwise it will take much longer to figure out.
Re: 5 Weeks Dairy Free, Spitting Up Stopped but Still Green Mucous Filled Diaper..
Gluten takes up to 4 weeks - up to 2 weeks to get out of your system, up to another 2 to get out of babies.
We had to eliminate dairy, soy, gluten, egg. I'd eliminate the top 8 for a month and slowly introduce each one at a time, otherwise it will take much longer to figure out.