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Ppd/ppa books

silvie25marsilvie25mar member
in Postpartum Depression
I suspect I have a late onset of ppd or pp anxiety, dd is 10.5mos and I do t have an appointment until the end of the month. I'm wondering if there was a specific book worth reading that helping you way of thinking
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Re: Ppd/ppa books

  • homebirdhomebird member
    Hope and Help for Your Nerves by Claire Weekes is an EXCELLENT book for anxiety. It completely changed the way I look at / deal with my anxiety and panic attacks.

    Evelyn (3.24.10), Graham (5.30.13) & Miles (8.28.16)
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