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October 2013 Moms
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Pregnancy workout dvds??

rachinasiarachinasia member
in October 2013 Moms
So I am looking into buying a few pregnancy workout dvds and most of the ones I am finding online and on Amazon have VERY varied reviews with ppl loving and other hating them. I currently do alot of Jillian Michaels and more intense workouts and alot of the pregnancy reviews said most of the dvds were too simple. I know that I will obviously have to change my workouts as I get farther along, but what do YOU recommend as a good pregnancy workout dvd?
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Re: Pregnancy workout dvds??

  • megframe16megframe16 member
    I'm currently doing Jillian 30 day shred. I was a week into it only then i found out I was pregnant again I'm only about 5 weeks so it's still ok to work out on her intensity... At last that's what my midwife told me. I wanted to look into pregnancy videos a well so I'll be following you on this! Otherwise I was thinking of continuing with Jillian just at a lower intensity..? I'm excited to see what people suggest! Thanks for posting this
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  • MrsMommyQMrsMommyQ member
    I have a prenatal Yoga dvd that I really like. If you're interested I'll go dig it out and find out the name. I (obviously) haven't started doing it yet
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  • MommaNikkiMommaNikki member

    I ordered Tracy Anderson's Pregnancy Project DVDs but haven't gotten them yet, so I can't give you my personal review... But, it sounded promising to me- there is a separate workout for each month of pregnancy so it will really adapt to our changing bodies.

     I had a bunch that I used during my first pregnancy, but I agree they were on the simple side. One of my favorites was the Summer Sanders one. There is a workout for each trimester and it was probably the most challenging of all of the videos I tried.  https://www.amazon.com/Summer-Sanders-Prenatal-Workout/dp/B001VC995S/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1362228195&sr=1-1&keywords=summer+sanders+prenatal+workout

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  • MommaNikkiMommaNikki member
    Oops sorry about the crazy link. If you search amazon for Summer Sanders Prenatal it will come up!
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  • rachinasiarachinasia member

    imagemegframe16:
    I'm currently doing Jillian 30 day shred. I was a week into it only then i found out I was pregnant again I'm only about 5 weeks so it's still ok to work out on her intensity... At last that's what my midwife told me. I wanted to look into pregnancy videos a well so I'll be following you on this! Otherwise I was thinking of continuing with Jillian just at a lower intensity..? I'm excited to see what people suggest! Thanks for posting this

     

    I should say I'm still TRYING to do Jillian but I find I have to stop and take breaks often cuz I just run out of breath a lot faster! I'll let you know what my research pulls up though :)

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  • rachinasiarachinasia member

    imageMrsMommyQ:
    I have a prenatal Yoga dvd that I really like. If you're interested I'll go dig it out and find out the name. I (obviously) haven't started doing it yet

     

     

    Sure! I would love the info on it! 

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  • rachinasiarachinasia member

    imageMommaNikki:
    Oops sorry about the crazy link. If you search amazon for Summer Sanders Prenatal it will come up!

     

    Thanks! I did think her dvd's looked promising. 

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  • las7838las7838
    I liked the yoga zone postures for pregnancy especially in the third trimester when your back kills you. I remember the guy being annoying but the stretches being good
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