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September 2012 Moms
LuvSD
member
**RedJay**
LuvSD
member
This discussion has been closed.
Re: **RedJay**
Here is a link to the document the doctor gave me. I did the 2000 calorie while I was pregnant, but I think I am going to go back on the 1200 or 1600. I like that you can still have cake if you want it, or things like that. Like I said it worked well for me. My OB also did it himself, and he lost 150+ pounds on it. So, I think it is pretty effective!
https://docs.google.com/file/d/1ItB7Qbqz-30g5bSJ7gQB442qhKS7d8CEFRx-QA2p1PpnFP6YyXz9yiYAmqfu/edit?usp=sharing
I just saw that you asked about Body by Vi too! Sorry!
They offer shake mix and many other products. Their shake mix is just sweat cream flavor so you can add whatever you want to them. I do hot chocolate shakes, toffee shakes, and all sorts of other shakes. I really like them because the have SO much nutrition in them for only 90 calories.
If I remember everything right you would have to eat 3000+ calories to get all the same nutrients. Anyway, I think they taste really good because you can add whatever you want and the shake powder doesn't leave a weird after taste. I also like that they have a super supportive community.
Honestly, I think that doing Body by Vi is why I got pregnant. We had been trying for 2 yrs and 11 months the month that I got pregnant and the only thing that was different was that I was doing Body by Vi. They really clean out your system and I always feel a lot better, not as tired and my skin always looks a lot better when I am on them.