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December 2012 Moms
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what do you eat?

lawjjg522lawjjg522 member
in December 2012 Moms
I'm trying to eat healthy... really, I am. But everytime it makes faye gassy and fussy all day. Today I had fiber one cereal, not even a whole serving. Half or less.

What are you eating to stay healthy but not tear up your babys insides. Seriously she's pooped 4x today. Not normal for her. They all look normal though so I'm not worried, I just feel horrible for her.
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Re: what do you eat?

  • nanabanana06nanabanana06
    It's probably the funky protien powder they stick in those types of food that make her gassy. I try not to eat from the center of the store. I stick with a fresh protein, lots of fruits and veggies, dairy, and a whole wheat bread. If you need to have a quick breakfast I do oatmeal and fruit or granola and yogurt.
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  • lawjjg522lawjjg522 member
    Oatmeal does it too. What veggies do you eat? I love broccoli but since it causes gas I stay away from it.
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  • LittleFish1LittleFish1 member
    If you want fiber, shreaded wheat. I like Malt o meal but do not have the free arms to make it often. Pears are good fruit right now. The hospital had pouches of liquid bullion that you just add to heated mug of water and stir ... 20 cals for the vegitable "broth", low sodium and good enough plain or add rice or noodles and some left over bits of meat and or veggies. Whole foods carries it or can order online- Savory Creations.
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  • robyn2201robyn2201 member
    I recently started having smoothies in the mornings. I use kale, spinach, frozen strawberries, greek yogurt and almond milk. I typically don't like kale but when put into a smoothie I can't taste it.

    Veggies, we eat a lot of broccoli, peas and spinach. Asparagus when on sale. Spinach has been my go to veggie lately. I just saute in the pan with a little olive oil and garlic. Easy and so good!
    Ivy: July 2010  |  Stella: Dec 2012  |  BFP#3: MMC at 11Wk's, July 2017 | Wyatt: April 2019 | BFP#5: Twin Girls due Sept 2020

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  • MrsBigTimeMrsBigTime member

    I can't say I'm a super healthy eater, but I am trying. 

    Pretty much every morning we have eggs. We either do bacon or veggie sausage with flour tortillas. Sometimes we mix it up and use corn tortillas and salsa instead of flour. 

    I eat a lot of avocados and mixed greens for salads. I've been munching on peppers, cucumbers, pears and apples. We also eat a lot of spinach, in smoothies or with our meals. I made Iowa Girl Eat's Italian Wedding Soup last night and it was delicious!


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  • feistybearfeistybear member

    I'm pretty fortunate not much makes Elli mad, but the things that do make her really angry. She hates onions, oatmeal and salmon. So I eat lots of chicken, lots of salads and drink a ton of water.

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