Babies: 6 - 9 Months

Those with 3, how long did it take for you to

Get back into swimsuit, I.e. good shape.  

When did you start working out?

What workout program did you follow? 

Warning No formatter is installed for the format bbhtml

Re: Those with 3, how long did it take for you to

  • I only have two, but for me I would say it didn't take long.  I gained 40 pounds during pregnancy and by about 4-5 months pp I was back into my old clothes.  At 7 months pp I was back at my pre preg weight of 115.

    I didn't exercise, other than walking with the stroller.

    I didn't diet either, other than eating with common sense.  I.E. no big macs, large fries, steaks over 6 oz, and lots of water.

    I am now exercising a few times a week at the Y.  I do classes 2-3 times a week for an hour, and then do weights/cardio on my own 1-2 days.

    You can lose the weight!  The thing I hear from moms a lot is that they don't have time to exercise or eat healthy.  It is no easier to microwave a pizza than it is to eat a salad or some yogurt.  There are also lots of exercise facilities that have childcare.  The YMCA has been a godsend for us.

    ETA: I breastfed and I think that made all the difference in the world!
    Baby Birthday Ticker Ticker
    Baby Birthday Ticker Ticker
    BabyFetus Ticker

    image
This discussion has been closed.
Choose Another Board
Search Boards
"
"