Natural Birth

Warm compresses for perineum?

With DD I had a second degree tear which took forever to heal, got infected, basically just sucked.  I know I have a higher chance of tearing this time around so I want to try everything.

 I know some books I've read talk about warm compresses to help it stretch.  This may be a stupid question but will the hospital provide these or do I need to bring my own?  Are we talking a hot wet washcloth?  What exactly are the compresses? 


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Re: Warm compresses for perineum?

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