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February 2013 Moms
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Hip pain relief?

WinterBensonWinterBenson member
in February 2013 Moms

Anyone have any tips for getting rid of hip pain that I get from sleeping on my sides? I try to switch sides regularly but if I sleep for more than an hour on either side, it kills for a good hour. I can't get I to a comfortable place after. I took Tylenol and even woke up dh to rub it for a couple minutes (long as he would stay awake). The whole leg even seems to hurt...Down to the knee and ankle.

Any tips on how to relieve this?? TIA 

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Re: Hip pain relief?

  • tamarar5tamarar5 member
    I have no advice, nothing I've tried seems to help.  I'm hoping someone else has a better answer because not sleeping just isn't cutting it any more! I think I'll actually be getting MORE sleep once the baby arrives than I am right now!
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  • Strawberry9Strawberry9 member
    I don't have a solution, but I try stretching a lot and having DH rub my legs and hips.  
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  • moe3302moe3302 member
    Sorry for not having an answer either but I am dealing with the same thing! Flipping every hour in the middle of the night .. I agree maybe more sleep once LO comes! Lol
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  • Halgunka8Halgunka8
    Go to the chiropractor ! I had the same problem the realign your hips which feels do much better!!!
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  • lbonga1lbonga1 member
    I'm in the same boat, and I can only sleep on one side because of a cracked rib. My hips and upper back hurt so bad last night I couldn't sleep, and when my fianc? woke up I started crying. He got a hot shower started for me, and after that I took some extra strength Tylenol and laid down on top of my body pillow. The extra squishiness at least helped me sleep for 2 hours.
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