Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Cycling after baby

cheesecakerunnercheesecakerunner member
in Health & Exercise

Bicycling mamas: how long after your (vaginal) delivery until you felt good on a bike? I know the general rule of thumb for exercise is 6 weeks, but I'm wondering if that will still be too soon for a spin on my road bike? I also have a cruiser with a nice padded seat - maybe that will be easier?

 When you did ride, how long where you able to go?  

I'm just very excited to get back on the roads/trails! It's been a long winter and I love my bikes! 

Report Reply to Post

Re: Cycling after baby

This discussion has been closed.
Choose Another Board
Search Boards
"
"