My work schedule to too crazy to allow for set class times. I used prenatal yoga dvd's. If you can't find a class in your area maybe those would work for you and your friend.
I've been going to a great class in Royal Oak, but I found that most hospitals I checked out have prenatal yoga classes! Hope you find one it really helps with pregnancy aches and pains..as well as just keeping level headed amidst crazy hormones
Re: Pregnancy yoga or pilates classes in Detroit area?