Babies: 0 - 3 Months

Fenugreek

Breastfeeding is not going so great for me (LO is two weeks old.) I don't have a very good supply. I'm going to talk to my LC about Fenugreek. Anyone have luck with it?

Re: Fenugreek

  • Never took it. Glad your going to talk to an LC about it though. BFing board moms might be able to chime in b/c I've seen threads about it before. At 2 weeks BF is still a learning process and you will just have to hold tight for the first couple months and it gets better between weeks 6-8. GL!
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  • Be sure you drink PLENTY of water. I notice when I pump I EP that I get 12 oz per side if I've not had much to drink. If I'm well hydrated I get more like 34 oz per side!!
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  • I'm taking it to relactate, as well as Reglan.

    I started two weeks ago with no supply (a few drops) and I pumped 14 ounces yesterday. :) I take 4 fenugreek 3 times a day. I think it works!! 

  • Fenugreek helped me but also gave my baby crazy gas so I had to come off. I am now taking Goats Rue and its SO MUCH Better than fenugreek plus no fussy baby. I love goats rue. Granted, I still get very little compared to others but with GR its much better for me.
  • Never tried the Fenugreek but see on her that you gave to take a like six pills a day. That was something I couldn't handle but I needed to increase my supply, I found a recipe on Pinterest for Major Milk Making Lactation cookies. I don't know if anyone else has tried them but I eat three or four cookies a day and it has doubled what I pump when at work. If you don't like taking pills those might be an option for you
  • Hi Igleyze! While I have not personally taken Fenugreek I have had several friends that have had success while using it. I suggest taking an all natural postnatal supplement that is designed to increase lactation. Whatever you do, don't become frustrated with yourself.. you can do it
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