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Self Care Check-In

JoJoGeeJoJoGee member
in Special Needs

It can be hard to take care of one's self, when your child has special needs.  But, we're all better parents when we do.  So...

Last week's challenge was to watch your favorite movie.  What did you watch?  Did you watch it with someone else, or did you enjoy it solo?

If you didn't do last week's challenge, what did you do in terms of self care?

This week's Challenge: Compile a playlist of your favorite songs.  Then, listen to it whenever you feel down or overwhelmed. 

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Re: Self Care Check-In

  • DixieNormous330DixieNormous330 member
    I didn't watch my favorite movie but I did go out with a friend Saturday night. We went to dinner and then saw a musical on Broadway. H stayed home with DD and I finally had some time to me.
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  • butterflygroovesbutterflygrooves member
    I watched The Switch last night, I hadn't seen it before but I liked it.

    I don't have time to compile a list of favorite songs but I have a Tracy Chapman station set on iHeartRadio, her voice is a soothing balm to my soul.

    Two Mommies Healing Hearts

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  • mopdop2000mopdop2000

    Last week was my big dark hole week - the week preceding the aniversary of our 6 month old boy passing away - so I did nothing more than eat, exercise and work. For some reason both eating & exercising help me feel better!

    I will attempt to do the playlist thing this week :)

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