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Lower carb breakfast ideas?

bumpuser5078523bumpuser5078523 member
in 3rd Trimester
Mobile: Lower carb breakfast ideas.

My MW told me that if I wanted to slow down my weight gain I should cut down my carbs a little. No specific number, just make better choices.

All i can think of is eggs and meat. I will still eat some friut, because it is important. I could have a slice of toast and still do fine. I feel like im missing something i could be eating...
Chad and Fawn

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Re: Lower carb breakfast ideas?

  • runningyogimamarunningyogimama member
    Whole weat toast with some peanut butter? Plain Greek yogurt with a little bit of fresh fruit? Eggs with a little bit of cheese? I snack on nuts throughout the morning, also.

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  • shibby00shibby00 member
    I have 2 eggs and a piece of whole grain toast. When not KU I just have 2 eggs. 
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  • MommaG123MommaG123 member
    Veggie omelets and yogurt.
      
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  • JgiesbrechtJgiesbrecht

    I've heard that we should eat breakfast like at king, lunch like a prince and dinner like a pauper. Maybe consider dinner as the meal that you cut the carbs from. You need the energy in the morning to get through the day.

    Good luck with getting back to pre-pregnancy wt. It will happen!

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  • danuli8danuli8 member
    I like having eggs and Greek yogurt (sequentially, not together!) for a high-protein, lower carb breakfast. Add a glass of milk and you've really got it going on.
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  • kal42672kal42672

    I make smoothies with whey protein, greek yogurt, frozen berries and a banana.  I like to mix it up with my fruit choices.  A couple of other ideas are: an apple cut up with peanut butter or cottage cheese with your favorite fruit. 

    Natural m/c on 12-22-11@ 8 weeks. D&C 12-23-11. Natural m/c @5 weeks on 3/22/12.
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