Babies: 0 - 3 Months

Tummy time

How much tummy time do you give your LO
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Re: Tummy time

  • My dr said you do 5min of tummy time for every month old the baby is. So if he is 2 months old, you do 10min per day.
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  • We do as much as he'll tolerate. Some days he couldn't be happier on his tummy, while others he won't stand it for a minute. We do a lot of chest time though, not the same but its at least something for those days he hates it.

  • Dr said 30-60 minutes but she's working out her neck far more than that
  • Our doc said to do it as often during the day as we want, and if DS doesn't like it, no more than 1 minute per week old he is at a time.  He finally stopped hating it so we do 10ish minute increments throughout the day.  I try and do it once during each of his "play" times, so probably 3 or 4 times a day.  Unless he's in a bad mood, then I skip it for after the next nap.
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  • We do about three short sessions a day. I vary how she does it too... once on her jungle mat, once propped on the boppy, and once flat on the floor on a blanket. 

    If baby is fussy during tummy time, try laying on the couch and have baby lay on your chest... DD loves this! 

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