There's a greek one that we buy that's 9% fat and it comes with fruit or honey on the side. We just give her the yogurt part and real fruit on the side... (I think the sugar is added to the fruit part)
Cannot for the life of me remember the name... but that's what the packaging of it is like.
I'll admit, I'm no expert on yogurt, but my friend that is a personal trainer and eats super healthy gives the same kind to her babies, so... I assume it's probably pretty good. Haha!
All yogurt will have sugar but I assume you mean no added sugar from flavorings or fruit. We always used Stonyfield. It seems to only come in the large containers so that's a bummer if you're not using a lot.
All yogurt has natural sugars, but I'm assuming you want to avoid added sugars. I buy organic when I can which is usually Stonyfield Organic plain, though sometimes I find organic plain yogurt from smaller dairies at my regular store. I will also by Dannon Oikos, plain, full-fat, Greek and Brown Cow plain, full-fat. I believe Trader Joe's also carries plain, full-fat, Greek and regular.
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Re: good brand of yogurt?
There's a greek one that we buy that's 9% fat and it comes with fruit or honey on the side. We just give her the yogurt part and real fruit on the side... (I think the sugar is added to the fruit part)
Cannot for the life of me remember the name... but that's what the packaging of it is like.
13g fat
2g sugar
I'll admit, I'm no expert on yogurt, but my friend that is a personal trainer and eats super healthy gives the same kind to her babies, so... I assume it's probably pretty good. Haha!
Here's what we buy:
For regular yogurt: Kalona Organics ("Cultural Revolution" or "SuperNatural") or Stonyfield Organic
For greek yogurt: Greek Gods
Emily 8.8.08
Madeline 1.2.11
William 8.5.12