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November 2012 Moms
BabyMakes 3
member
Weight loss/fitness check in...
BabyMakes 3
member
I haven't seen one of these in awhile!
1. How much weight did you gain with this pregnancy? I gained 50lbs!
2. How much have you lost so far? As of today, 35.2 lbs
3. How much do you want to lose? 14.8 to pre preg weight. But I want to lose an additional 20 from there.
4. What is your goal/motivation? This summer we have Vegas, Hawaii, and my cousins wedding.
5. What is your fitness routine/meal plan? I spin usually once a week, eliptical once or twice a week, and I just started Tracy Anderson's Post Pregnancy workout. I HIGHLY recommend this!!! It's very very difficult. I plan to do this 4x a week. Man am I sore! It works abs, legs, arms, and butt. I really recommend it ladies. It's $30 and you need 3lb weights.
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Re: Weight loss/fitness check in...
1. How much weight did you gain with this pregnancy? 37 lbs
2. How much have you lost so far? 29 lbs
3. How much do you want to lose? 8 to pre-pregnancy, maybe a couple more
4. What is your goal/motivation? Just to get back my shape
5. What is your fitness routine/meal plan? Getting back into the gym routine just now - hope to do cardio about 4x per week and weights 2-3x per week.
1. How much weight did you gain with this pregnancy? 26 lbs
2. How much have you lost so far? 27 lbs
3. How much do you want to lose? i would like to lse an additional 30
4. What is your goal/motivation? My sisters wedding and just being healthy for my little guy.
5. What is your fitness routine/meal plan? I work crazy hours and commute so its hard...I try to walk as much as a i can. I watch my portions and calories everyday. Thinking about getting back on WW. It's worked for me in the past and I ended up losing 60 lbs!
2. How much have you lost so far? I lost 20 the first week, then gained all of that back. So 8 lbs lost so far.
3. How much do you want to lose? 60 lbs altogether to get to my ideal weight. I would be happy with just losing 40 though!
4. What is your goal/motivation? To look how I would like for once! Also so I am able to fit into my mother's wedding dress.
5. What is your fitness routine/meal plan? I've been trying to use My Fitness Pal. Not religiously, but more as a guide. We've been making healthier freezer meals on our days off though so we don't resort to fast food. I've been doing the 100 workout though and man do I feel it the next day!
1. How much weight did you gain with this pregnancy? I gained 50 too!
2. How much have you lost so far? I've lost 25lbs, though most of that was the edema/water weight I'm sure.
3. How much do you want to lose? The rest of the weight I gained, and another twenty five pounds, so a total of 50lbs!
4. What is your goal/motivation? Just want to be able to keep up with my DS over the summer
5. What is your fitness routine/meal plan? Honestly, I've only now healed from some sort of tear in my pelvis, so it's really been more about watching calories. But I do move a good bit with DS, and carry him everywhere (15lbs.), plus I take all-day errands and can walk about four/five hours doing that, and I live on the third floor - with a huge set of stairs in front of my complex as well (no elevator). I've tried exercising to video's but haven't been able to warm up/cool down properly without DS waking up/crying/needing to be fed, etc. He's been slowly getting a schedule this week, so I'm hoping to be able to plan it out better
**FYI, I looked up the Tracy routine on youtube (don't know if this is the same one, or if there are more parts - DS woke up, so g2g). But figured I'd share, just in case:
______________________________________________________
BFP #1 06.20.11 I EDD 03.22.12 I MMC 09.01.11 (baby measured 6w4d) I D&C 09.07.11
BFP #2 02.21.12 I EDD 10.29.12 I DS born 11.06.12
Surprise BFP #3 07.27.13 I EDD 04.02.14 I Stick baby stick!
blog I pinterest
** I'm hopping all over boards these days, please @quote me for speedy replies
**
2. How much have you lost so far? 30 lbs
3. How much do you want to lose? I have another 15 back to where I was this time last year, but want to go an additional 15
4. What is your goal/motivation? Looking good naked and feeling confident
5. What is your fitness routine/meal plan? I have been very easy on dieting and exercise because of breastfeeding. Low carb has always worked well for me and I just started back with that. I just went back to work this week so going to let that change soak in before tackling an exercise routine.
I just read " Primal Blueprint" by Mark Sisson, which is a lifestyle eating, exercise, etc based on how our early ancestors lived. It makes sense and sounds doable so I will be following that.