Hey All!
Anyone can recommend good places for fitness classes geared towards pregnant women?
A few places I saw online, but no knowledge of how good each are.
Nini Bambini Bedford, NH
https://www.ninibambini.com/prechild.aspx#Prenatal
Yoga Sanctuary Windham, NH
https://www.yogasanctuary.com/class.php
Maternal Health & Fitness North Andover, MA
https://www.maternalhealthandfitness.com/
Thanks!!
Re: Any Recommendations for Prenatal Fitness in Southern NH?
I have not yet taken any pregnancy fitness classes, but watch for the newsletters from the larger medical facilities (Southern NH Medical Center, St Josephs etc) as they usually list pregnancy yoga classes etc.
I take prenatal yoga at Self Awakening Yoga Studio in Salem every Sunday morning, and I really like it! I had been going there for yoga before I was pregnant. Everyone is very nice.
My doctor recommended Nini Bambini for birthing classes, etc. I haven't checked it out yet. He said they have small, personal classes.