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September 2013 Moms
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Beer for Insomnia...? (Non-alcoholic)

Pickle9909Pickle9909 member
in September 2013 Moms
So my German OB suggested I try non-alcoholic beer for insomnia.  My sleep got better for a bit, so I didn't really think much of it at first.  Now insomnia has struck again, so I am enjoying a German beer...non-alcoholic, but I must say, I am a bit happy I get to enjoy it since we will be leaving Germany in the middle of my pregnancy.  We will see if it works.
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Re: Beer for Insomnia...? (Non-alcoholic)

  • leahaustinleahaustin member
    That is interesting. I have never heard of trying this. What is in non-alcoholic beer that would make you more sleepy?
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  • EllaBelle2010EllaBelle2010 member

    Be careful, non-alcoholic beer still has some alcohol in it. Much like decaf coffee still has caffeine. 

     I know alcohol in pregnancy is pretty controversial as to how much is safe or not. So I just wanted to throw that out there. 

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  • Pickle9909Pickle9909 member
    I am aware there is some alcohol.  Minimal though.  He said it was the hopps in it that would help.
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