Sorry to be a pw, but I thought those of you struggling with super-early risers might want to know about this clock that you can set to change colors at a certain time and then coach your LO that they can't wake you until it's green.
https://www.amazon.com/American-Innovative-Teach-Talking-Nightlight/dp/B003D7KV0Q/ref=pd_sim_hg_3
It's revolutionized our 5:30-6:00 AM waker to get up at 6:45 consistently. (We could probably set it back slightly to 7:00-ish without him noticing...but didn't want to push our luck). I was amazed how quickly he got it and now I hear him say "it's green mama, it's green! I get up now!"
Re: Sleep help.
With molars B's having so much trouble with his night sleep that we have no problem with early waking. But it's going into my arsenal for later.
BFP #2 5/27/12. EDD 2/1/13. m/c and D&C 6/21/12.