How long are your LOs sleeping for their naps and how long are they awake during the day? We follow the 2-3-4 nap schedule. She's up in the morning for two hours, down for 1- 1 1/2 hr and then up for three and down for 1-1 1/2 hr and then up four hours..some days 5 until bedtime.
Re: S/o naps and how long
This is pretty much our schedule. Her nap times vary at daycare, probably based on the activity and noise level. When we have her at home, she naps in the morning around 9 or 9:30 for an hour to an hour and a half. By one or so, she's ready for afternoon nap and down for another hour to hour and a half. Today she slept for a little longer in the afternoon. She normally gets up once during the night around 2AM and goes down for bed around 7PM.
LO is down to 2 naps a day, with an occasional 3rd catnap around 5pm.
He naps at 9am until about 9:45 or 10. His afternoon nap is longer: 1pm-2:30 or 3pm.
He sleeps from 7:30pm until 6am.
On weekdays, I wake C up around 6am to take her to MIL's. She usually falls back asleep around 6:30 and sleeps till 8 or 9am. She takes a short 30-45 minute nap around 11am and then about a 2 hour nap around 2pm.
On weekends, she usually wakes up on her own around 6:30-7am, and her morning nap is a little early around 10am, so only 2 naps for those days. She goes to bed around 7-8pm.
Micah Leonard