I decided a month or so ago that I wanted to do this naturally, and I have a Bradley book, but I haven't taken any classes.
I'm freaking out. I'm reading natural childbirth stories and I'm freaking out. I've met some people who are like, "oh it's no big deal." But I'm starting to think these people are crazy! And I don't like my Bradley book! I don't like how it's led by my DH/coach. I can't be coached by another person like that; it doesn't calm me down; it freaks me out!
I only have a few days until my due date, and I'm feeling SOOOO under-prepared. My sister gave me an earful a few weeks ago, (and I think I might have posted something then,) but I didn't have time for classes and now it's too freaking late.
I know I brought this upon myself. So my question is... did anyone not take any classes and survive?
Re: I haven't taken any classes!
You can do it!! :
Lots of good energy your way mama!
Off B.C. Jan '06, started charting Feb '08, 2% morphology and PCOS, no O with meds,
IVF w/ICSI only option to conceive.
Licensed Foster Parents 07.11
Miracle BFP 7.20.11 1st beta 6,274! EDD 3.17.12
Miracle Baby born March 5, 2012 . 6lbs 1oz, 19 3/4"
Miracle BFP #2 10.8.12 - edd 6.20.13
When you go to the hosp, ask for a nurse that is pro-natural birth. (My hosp actually has a woman from the british isles who is a nurse, but over there she was a midwife. They try to pair her up with natural birth folks.)
I had a friend who said that during her birthing time, she heard a song and began singing it and it was pretty much how she gave birth. It wasn't anything she planned, but as soon as she heard it, she knew that if she focused on that song she would be okay.
Since it is really late to do a class, I think you could really benefit from some affirmations and calming techniques. While I'm doing hypnobabies (it is a 6 weeks course) I had downloaded a hypnobirthing thing from iTunes while I was waiting for my hypnobabies. The hypnobirthing was a very nice visualizing thing. I would suggest listening to it or an affirmation CD as you prepare to feel more prepared. (I am right there with you about the bradley method and the coaching. I want to be in charge of my own birthing and need my hypno-dad to be supportive, but I believe in my body's natural ability to know what to do during my birthing. I did not feel this way until I started listening (and repeating) my affirmations.
You may want to practice with aromatherapy while you listen to a hypnobirth (really just a calming and visualizing track) and bring that with you to the hosp. One of my coworkers didn't do any classes, but the nurse (the same one that is a midwife as well) directed the dad on how to do pressure points. She said he was pushing on her foot and it really helped.
I think, though, if you are looking to feel better and less freaked out an affirmation CD or visualizing CD will be nice.
Oh my goodness, everyone! When I posted this I had no idea I'd receive such warm and supportive responses! Thank you so much, each and every one of you!
I'll be back to let you know how it went! (And to let you know that I totally did it, 'cause I'm totally going to!
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This. Stay calm and try to labor at home as long as possible [barring any medical complications]., GL.