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Prenatal Yoga

atangiblewishatangiblewish member
in Health & Exercise

Ive never done yoga and would really like to start while i'm pregnant. What dvd would you recommend?


m/c 2002 7w2d
bfp 9.6.12 | edd 5.17.13 | m/c 9.19.12 5w5d

bfp 10.18.12 | edd 6/28/13

beta#1 10.18.12 - 96 / progestrone 32 || beta#2 10.22.12 - 711 || beta#3 10.25.12 - 2608 DD born 6/27/13

bfp 7.16.14 | edd 3/27/15

beta#1 7.18.14 - 149 || beta#2 7.21.14 - ??


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Re: Prenatal Yoga

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    andinatepandinatep
    I LOVE yoga!  I actually just got Yoga Booty Ballet - Baby On The Way.  It's a mix of light cardio, weights, and yoga.  I think it would be way too easy for me at the beginning of the pregnancy, but now that I am in the third trimester the yoga is nice.  Stretching feels soooo good!  If you are interested I can send you a link to check it out. :-)
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    atangiblewishatangiblewish member
    that actually sounds perfect! Please do.

    m/c 2002 7w2d
    bfp 9.6.12 | edd 5.17.13 | m/c 9.19.12 5w5d

    bfp 10.18.12 | edd 6/28/13

    beta#1 10.18.12 - 96 / progestrone 32 || beta#2 10.22.12 - 711 || beta#3 10.25.12 - 2608 DD born 6/27/13

    bfp 7.16.14 | edd 3/27/15

    beta#1 7.18.14 - 149 || beta#2 7.21.14 - ??


    Report Reply
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    andinatepandinatep
    Here you go:

    https://teambeachbody.com/shop/-/shopping/YBBBaby?referringRepId=95192

    It is one video, so you would do the same video repeatedly.  It's at a nice pace, and there are lots of moves/stretches that make your belly and hips loosen up and feel good.  Let me know if you have any questions! :-)

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