I'm trying to establish a nap schedule for my DD that is turning 6 mths tomorrow but maybe I'm going about it wrong or trying to early. She generally goes to sleep between 6:30pm and 7pm and wakes anywhere from 5am- 7am (sometimes earlier). She will have a few good days where she will wake up at 6:30am and we have a consistent nap schedule (8:30am, 1pm, 4:30pm naps).
However, she always starts wake up earlier and earlier as the days go on, thus changing the nap routine. Am I making the mistake by not waking her up myself in the mornings? What do I do on mornings when she wakes up before she should?
The Sleep easy book says not to let them nap earlier if they wake up earlier int he morning. So if the first nap should be 2 hours after wake time then would I be stretching it to 3 hours of wake time if she gets up at 5am on those "off days"? I honestly can't keep her up for 3 hours because she is so tired but the rest of the day her naps suck because she's off. She also will not CIO after 5am and I feel like she needs to eat after 10+hours of sleep.
Re: Sleep easy and baby waking too early for the day
I do sleep easy for bed but not naps. It was going great now having same problem waking up earlier. Because of that she takes longer naps. Maybe I need to try and lessen the naps? But I do not want her over tired for bed time. Not sure what to do. I was actually going to post this myself.
i should be happy she sleeps that long at night but I know she's still tired. I even tried putting to bed 15 mins later. She actually woke 15 mins earlier.