An intersting fact for the fit mamas

DawnLilly · January 2013

You burn and extra 200 calories a day when you're on your period. So, even though you really don't want to stick to your workout routine or diet this is the best time to drop some pounds!

cchill01 · January 2013

Interesting, I always attributed the post-period weight loss to less bloating. But maybe I'm actually burning more, too

alizabethanne · January 2013

Its the least it can do. :P

giggles0918 · January 2013

That is really interesting.....I need to remember this when I just want to sit on the couch with ice cream!

Thanks!

anonsouthernbell · January 2013

I will try to tell myself that when it returns so that it won't be such a negative thing.

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An intersting fact for the fit mamas

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