Here is a little something-somthin' I found
https://www.fitpregnancy.com/workouts/prenatal-workouts/pilates-mama
let me know how you life it!
Btw, I am soooo jealous of your pregnant workout!!!!
PLEASE someone do hypnobabies so we can talk about it!
Signed,
Your S11 pregnancy manager Becca
Re: Brightside and other KU mamas
Thank you!
Did you do hypnobabies with Bo? I am interested in learning more about it!
I did. I am 100% convinced that is why he was/is such a perfect baby! My H, Bo and I were so connected; it was a beautiful dynamic. There is a workbook with CDs.. Let me do some digging, and I will see what I can get to you.
Wonderful! I know some other bumpies did this but I think they are only in the FB group now.
You should ask them too!
I know they are how I heard about hypnobabies almost 2 years ago!!! I will forever be thankful!
I'm so jealous of hypnobabies moms. I wanted a drug free birth and settled for an induced-but-pain-med-free birth, but it was not a wonderful experience...it was good but not great. I just kinda bit the bullet and didn't ask for an epi. Then pushed out a gigantic baby and cried and cried
Great recovery, though. Felt like a million bucks with that baby out!
Thanks Beca! I haven't workout all pregnancy and decided to start by doing a workout from YouTube, bad idea lol. Gaby started freaking out and did not want me to do any of the moves at all, she just wanted me to play with her or carry her while the video was playing.
I read the Hypnobirthing book last time around, didn't do any of the classes though. I think it helped me get in the right mind set however I sort of lost it and ask for an epi but by the time they prepared it and all that I was ready to push and the nurses really discouraged me from getting it, which I'm glad they did because I was completely meds free.