Health & Exercise

Soccer players, how long after birth...

For any soccer players out there, how long did you wait to start playing again after giving birth? Before pregnancy I played 2x per week, co-Ed and women's, till 14 weeks. Been missing the field though and feel like I will want to get out there ASAP, but with all the sprinting that goes on, just curious if that was difficult at first or when was it even possible?
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Re: Soccer players, how long after birth...

  • It sounds like you play about the same amount that I do.  After my first child I started playing again 6 or 7 weeks later.  I didn't have any problems.  I also took it pretty easy for the first couple weeks, but after that I could play two games back to back without too much pain (other than that burning in my lungs from not being in good shape).
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