South Florida Babies

Prenatal vitamins that don't cause constipation?

Anyone know of a prenatal vitamin that will help to avoid constipation? I already have a problem with regular bowel movements and don't want to add to it. Thank you! 

Re: Prenatal vitamins that don't cause constipation?

  • Ask your md about probiotics. I'm taking them and that had help me stay regular.
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  • I take the gummy brand from Target. They don't taste bad, and keep me regular.
    BabyFruit Ticker
  • Garden of Life Raw Prenatals, they have probiotics and ginger (need to get the Garden of life raw Oceans DHA as well). I haven't been constipated or had morning sickness at all.
  • Rainbow Light (or Rainbowlite?) one-a-day prenatals. Not only are they easy on the tummy and don't cause constipation, but they have all sorts of really good organic vegetable-sourced nutrients. Helped me a lot because I became a super picky eater in the last few mos and wasn't getting all the food groups covered in my diet.

    If you buy online you can get a really good discount, otherwise pretty reasonably priced at Whole Foods. $44 for 180 capsules!!

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