There was no Self Care Challenge last week, in fact, there was no self-care check in at all. So, tell us, have you been taking care of yourself the past couple of weeks? How did you keep your sanity over the holidays?
This week's Challenge: It's the last Monday of the month, which means this week's challenge is a personal challenge. You decide how you will practice self-care this week and let us know what you plan to do. Considering it's the last Monday of the year, you may also want to set a self-care resolution for the new year. Is there anything self-care related you want to challenge yourself with in the new year?