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3rd Tri yoga Dvd's

pinkyswifepinkyswife member
in 3rd Trimester
Do you ladies have any suggestions for some good yoga Dvd's for the end of pregnancy? I'm 33 weeks and I'm stil pretty active with swimming and hitting the gym about 3 times a week but I would like something to help me out for the end. TIA!
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Re: 3rd Tri yoga Dvd's

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    Drea926Drea926 member
    I really like Shiva Rea's prenatal yoga dvd! It gives 3 modifications for poses for each trimester so you have options depending upon your flexibility!

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    Ninja77Ninja77 member

    imageDrea926:
    I really like Shiva Rea's prenatal yoga dvd! It gives 3 modifications for poses for each trimester so you have options depending upon your flexibility!

    I second this!!

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    pinkyswifepinkyswife member
    Awesome, thanks ladies! 
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    PandasMama0626PandasMama0626 member
    youtube actually has some pretty good prenatal yoga routines (30-50 mins in length) that  I do a few times a week. Do a search and you can find tons. :) Also, if you have netflix, they have some on there too. I get board pretty easy with workouts so its nice to mix them up like that. :)
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