Sorry I'm posting again but I desperately need help.
I'm having a horrible case of insomnia. I've always been an amazing sleeper but ever since LO was born I can't sleep at night. Last night I barely got any sleep and I literally stayed awake between his feedings. It's gotten to the point that I'm crying because I'm so exhausted, but I can't shut my mind off long enough to sleep.
What do I do? Call my OB? Suck it up? I need help :
Re: PP Insomnia
My doc basically suggested a therapist or Zoloft. I think I'm going to do some research into natural remedies and see how that goes!