So, I'll be frank and say I cannot afford one of those amazing-looking pregnancy pillows -- snoogle, preggle, etc. I'd love one, and I think it'd be glorious but I have no money. (I'd also love a haircut!) Instead, I'm going to go the practical route and just buy some miscellaneous pillows that can be used later on for other things, to prop up my back and wedge under my belly, but I was hoping some of you would have some suggestions...
I have a foam mattress, so belly support isn't a huge issue right now. I could use a *little* extra support, but even a wedge would be overkill. My main problem with the belly is putting too much pressure on it when on my side. Also, I try to sleep on my side, and keep a pillow between my legs to try and encourage that. Well, I keep waking up with my hips and legs facing sideways, but my upper back twisted and laying flat. This not only hurts my back, but it makes that infamous pregnancy breathing so. much. worse.
So, maybe this is a dumb question, but what kinds/sizes of pillows would you ladies suggest to fit my needs? I was thinking a couple generic bed pillows would probably work against my back, but I really would like a little something for belly support... Any ideas?
TIA!
Re: Pillows and sleeping discomfort
I got a full size body pillow for less than $10 at Wal-Mart and I love it! I use it behind me, in front of me and even under me(I still sleep best on my belly!) It is wonderful! GL and happy (future) sleeping!
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A couple tricks I learned in my childbirth class for sleeping. First is do about 40 pelvic rocks in your bed (hands knees, lifting your back/butt up and down, google or think of humping your bed on all fours). It seems weird, but it gets baby off your bladder so you can sleep longer.
For pillows, one under your head, one to hug, one under your knee.
Body position. Start on your side, bottom arm behind you, bottom leg straight, top arm over the second pillow, top leg bent and on the third pillow. You will tip forward slightly so there is no need to have a pillow under your belly as it will rest comfortably on the bed. The directions seem complicated, but if you looked from above you would appear to be in a runners stride.
Good luck!!
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I bought a snoogle with my first baby and am using it, but really, a cheap body pillow would accomplish the same thing. I'd just get one from Walmart/Target.
I just have a full size body pillow that I've used for both pregnancies now. I feel like it does the job well. Maybe the more expensive pillows would be a little better, but probably not enough to justify the cost! If you want to make a little "nest" you could even do 2 body pillows (there's now way there'd be enough room for MH if I did that though
Or you could just get the one body pillow and use regular pillows to support anywhere else you find it necessary.
I just lay it next to me and tuck the bottom part between my legs and use the side to support my belly a little bit.
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Ditto, works great!