LO is in the 2-to-1 nap transition. Currently we're doing ~6:30am wake up, ~11am nap (trying to push it later gradually), he sleeps an average of about 1 1/2 hours, and then bedtime is where I'm stumped.
He's ready for bed as early as 5:30pm b/c he's been awake for 5 hours, and that worked for a while and he was still sleeping until 6:30am - I think b/c he needed to catch up on sleep overall. Then he caught up on sleep and it started causing him to wake up early. So, I tried 6:30pm and I think that was TOO long of an awake time before bed and he was overtired and had night wakings. It's tricky!
Can you tell me your LOs one nap wake up, nap and bedtime?
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Re: LOs W/ 1 Nap - When Is Bedtime?
LBB usually gets up around 6:30 (although this week he's been sleeping till 7. Yesterday he slept till 8).
Nap at daycare is 12:30-2:30ish (Wednesday he slept till 3)
Bedtime is between 7:30 and 8.
It's been 7:30.. it's always been very consistent (his choice) but it's just changed this week.
He was napping anywhere from 12:30-1 to 2-2:30. Well.. this week he hasn't gone down until 2 and he's napping anywhere between 4 and 5. bedtime between 8 and 9.
Wake up around 10:00 / 11:00
Nap 14:30 / 15:00 till 16:30 / 17:30
Bath 21:30 / 22:00
Bed 22:30 / 23:00
Usually asleep by 7 - 7:30.
Awake between 7 and 8
Nap for an hour between 12 and 2