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July 2012 Moms
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Anyone know of an app to track calories?

EmbracethedayEmbracetheday
in July 2012 Moms

DS has had slow growth from 2-4 months and lactation suspects I'm not consuming enough calories to produce enough "fatty" milk.  I have been exercising pretty vigorously 4 days a week (1hr intense cardio) and lightly (45 min pilates) and need to be sure I'm consuming more than I'm burning so that I'm not in a calorie deficit.  

Does anyone know of a good app where I may be able to plug in what I eat and it keeps track of calories for me?  TIA - I need to boost this mama's milk!!! 

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Re: Anyone know of an app to track calories?

  • Laika0315Laika0315 member
    I use MyFitnessPal like all the PP's but also track my calories on MapMyRun. I used MapMyRun more for tracking because it is easier to use then MFP. 
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  • EmbracethedayEmbracetheday
    Wow, what a consensus!  I'll check it out, thanks so much.  I'm extra pumped that it's free :)
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