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Lindsay Brin - Pregnancy Fitness DVD?

alwaysdancin247alwaysdancin247
in Health & Exercise
I just bought this DVD yesterday and I'm watching it right now, to get an idea on what it's all about.  Has anyone tried this?  I haven't talked to my Dr. yet, but I was working out a bit more rigorously than what she seems to do in the dvd prior to being pregnant - so I'm wondering if I should just give it a go.  What do you think about the dvd?  Any good results from it?
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Re: Lindsay Brin - Pregnancy Fitness DVD?

  • JenK1108JenK1108
    I got this DVD around my 2nd Tri and used it all way until 2 days before I delivered.  I also worked out more vigorously than the DVD, but it was a great way to stay active, especially as I got bigger and more tired.  I would recommend it!  If it's the same one - it has a DVD for each Trimester and also a post partum bootcamp DVD, which I did a few times as well.  Generally if you were working out prior to becoming pregnant, you are fine to continue, at or below the level you were working out at prior to pregnancy.  I also added in a prenatal yoga DVD - there are a few good ones out there. 
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