Hi everyone! So I am weeks pregnant with my first child!!!! BUT I have so many questions on what I can and cannot eat. My first appt with my Dr. isn't for another 3 weeks! I have been looking online for answers but they are so contradicting. So I am just going to rattle a few questions off and hopefully someone can help me! Thank you for your time!!!
1. Eating canned foods? ie....fruit and soup mostly
2. Eating frozen veggies?
3. What about drinks? Is anything else safe besides water? I have heard yes and no on Fruit juice and V8....
If anyone can help me out I would be so grateful!! Thanks again!
Mallory
Re: 5 weeks and I have questions!!!
Hi Mallory! Congratulations! I am currently 30 weeks along with my first and I was also concerned about all the things you can and can't do! As far as your questions
1. Canned foods should be considered safe by your Dr, I've been eating canned soups through out my pregnancy.
2. Frozen veggies are fine
3.Water is the best thing to drink, you should be upping your water intake by a lot to stay hydrated, but you can also drink juices, and even a small amount of caffeinated beverages. Most Dr agree that 200 mg of caffeine is a safe amount. Stay away from herbal teas until you can talk to your Dr.
The list I got from my Dr office says to stay away from soft cheeses because there is a very small chance they can contain listeria, and for the same reason stay away from lunch meats and deli meats(plus they have lots of cancer causing nitrates)
You also want to avoid coming in contact with cat feces, as it carries toxoplasmosis which can be very harmful to your fetus, but that chance is also very low
My Dr also recomended not taking any medicines like tylenol or advil until after 12 weeks, and only tylenol is safe after that.
Good luck with everything!
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