May 2013 Moms

How many Ozs. of water are you drinking a day?

I went to my Dr recently who began harassing me about not drinking enough water and she said she could tell because my lips are dry, I was drinking 70 Ozs of water at that point and I really think dry lips are just something I get when pregnant. The dr told me to double my water intake. 140 Ozs? Seriously? I feel like I am flooding the baby.
Your little hands wrapped around my finger and its so quiet in the world tonight Your little eye lids flutter cause your dreamin so I tuck you in, turn on your favorite night light To you everything's funny, you've got nothing to regret I'd give all I have hunny, if you could stay like that Oh darling dont you ever grow up, dont you ever grow up, just stay this little Oh darling dont you ever grow up dont you ever grow up, it could stay this simple I wont let nobody hurt you, wont let no one break your heart, no one will desert you Just try to never grow up imageimage Pregnancy Ticker Lilypie Third Birthday tickers

Re: How many Ozs. of water are you drinking a day?

  • I am doing 60 oz. and felt good about that. But I do wake up with horrible thirst in the mornings. I should probably up that. I don't think I could do 140 oz. though. It would make me ill. I am not a fan of water, as it is. Personally, I think it tastes terrible.
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  • My lips are insanely dry right now too... and I haven't been drinking as much water as I should (as I did before pregnancy) because it causes my reflux to get out of control.  I probably drink about four 20oz bottles... Sometimes only 3
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  • I find it strange that your Dr scolded you because your dry lips indicated not drinking enough water. I am diligent about my water consumption, plus I don't drink juice or soda so it's my only option. I drink over 100 oz. per day and always have dry lips! DH barely drinks water and never has dry lips, I just think everyone is different. It's also super dry here in Arizona and I'm not a big fan of constantly applying Chapstick.



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  • Wowsers!  That is a lot of water she's asking you to drink!  I drink about 64 oz of water a day and then I have juice or milk at meals.
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  • I aim for 80 to 100 ounces a day. Some days I am more successful them other. My lips are always dry and pealing too! It was the same during my last pregnancy.


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  • imageScottsdaleMama:
    I find it strange that your Dr scolded you because your dry lips indicated not drinking enough water. I am diligent about my water consumption, plus I don't drink juice or soda so it's my only option. I drink over 100 oz. per day and always have dry lips! DH barely drinks water and never has dry lips, I just think everyone is different. It's also super dry here in Arizona and I'm not a big fan of constantly applying Chapstick.

    I got the exact same speech from a different Dr my last pregnancy. And I chugged and chugged, I dont like being lectured about water intake when I thought I was doing well. I also drink Apple Juice a lot (new craving).

    Your little hands wrapped around my finger and its so quiet in the world tonight Your little eye lids flutter cause your dreamin so I tuck you in, turn on your favorite night light To you everything's funny, you've got nothing to regret I'd give all I have hunny, if you could stay like that Oh darling dont you ever grow up, dont you ever grow up, just stay this little Oh darling dont you ever grow up dont you ever grow up, it could stay this simple I wont let nobody hurt you, wont let no one break your heart, no one will desert you Just try to never grow up imageimage Pregnancy Ticker Lilypie Third Birthday tickers
  • imagenola78:

    I don't keep exact track of it, but I aim for 2 liters while I'm at work (2 liters = 68 oz).  I also have a large glass of milk at breakfast (does that count?) and at least a large glass or two of water in the evening (+ 8 for the milk, + 30 for the water in the evening) === at least 100 per day, sometimes more.

    I should add that I really try to push the water since I have a history of PTL and do everything I can to hold off contractions.  I was in the ER this past weekend and had to get 2 bags of fluid since I was dehydrated (even after drinking this much -- WTF!). 

    I have a history of PTL as well, I didnt realize fluids were in relation to that.

    Your little hands wrapped around my finger and its so quiet in the world tonight Your little eye lids flutter cause your dreamin so I tuck you in, turn on your favorite night light To you everything's funny, you've got nothing to regret I'd give all I have hunny, if you could stay like that Oh darling dont you ever grow up, dont you ever grow up, just stay this little Oh darling dont you ever grow up dont you ever grow up, it could stay this simple I wont let nobody hurt you, wont let no one break your heart, no one will desert you Just try to never grow up imageimage Pregnancy Ticker Lilypie Third Birthday tickers
  • That's so weird that everyone seems to have dry lips. MINE ARE TOO. I have a stupid cold sore too, which blows.

     I'm drinking 2-3 liters a day at work, but like others said, it's hard to continue when I'm at home.

  • Some days I can drink up to a gallon of waters. Then some days I struggle to even drink a couple of glasses.

    On a side note, my lips are dry too lol. I'm blaming it on the weather :)

  • I estimate I am drinking around 70 - 80 oz a day
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  • imageEMLarie:

    That's so weird that everyone seems to have dry lips. MINE ARE TOO. I have a stupid cold sore too, which blows.

    I woke up this morning with a cold sore...  aka fever blister.  I was wondering if I got it b/c my body temp has been higher since I have been pregnant (it stays at around 99.8) 

     

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  • for a couple weeks i was getting cold sores/canker sores and i've never gotten them before in my life (well unless I bit my lip or something).

    I really hope my doctor doesn't say anything about dry lips, I always have chapped lips, I just figured it comes with living at altitude in the dry air. Being pregnant must just make it that much worse. I feel like I'm a fish with all the water I drink. I go through at least 3-4 pints of water a day in the office (not sure what that equates to in oz) and then another 3-4 when i'm at home. 

    I remember hearing before that the amount of water a person should drink (non-pregnant of course) was supposed to be at least half their weight in oz. So if you weighed 100 lbs, you should be drinking somewhere around 50 oz of water. I figured a pregnant lady should try to double that? 

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  • My midwife told me to make sure my pee is very pale or colorless. I think if that's the case with you then you're probably fine.

    I'm not a doctor, of course, but have never heard about dry lips being a sign of dehydration. I think it's more likely that your nose is more stuffed up than usual (common pregnancy symptom) so you're breathing through your mouth more.  

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  • My doctor said to double normal water intake as well. I average 100oz a day, sometimes more. And a glass or two of milk as well. I have to pee A LOT. :)
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  • I drink at least 2 liters of water plus milk, juice, and tea a day.

    I had PTL with my older 2, because with my oldest I got the flu and never successfully replaced lost fluids and dehydration caused my ptl. I was on bed rest for 10w with my 1st and then had to drink a gallon a day. I was told if I ever had more kids I had a 50/50 chance of ptl happening again. So of course I had 6w bed rest with my 2nd. I don't ever want to do that again so I do my best to choke down a lot of water!
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  • imageBananaBudBear:
    imageEMLarie:

    That's so weird that everyone seems to have dry lips. MINE ARE TOO. I have a stupid cold sore too, which blows.

    I woke up this morning with a cold sore...  aka fever blister.  I was wondering if I got it b/c my body temp has been higher since I have been pregnant (it stays at around 99.8) 

     

     

    Could be. Being too hot, chapped lips, drinking directly from soda cans and (of course) stress are all reason why I get them. They're so annoying.

  • After reading the responses, I dont think im drinking enough water. I do gatorade and vitamin water mostly. Plain water makes me sick. So its a constant struggle.
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  • wowzers, I am so NOT drinking enough water.  I really need to step it up (however, I am a first grade teacher, so I cannot just leave the room whenever...)
  • I drink 100+ ounces a day, and my lips are so dry that they are cracking and bleeding every morning. :( I already pee about every hour during the day, and 1-3 times a night... I can't imagine drinking much more!
  • I always drank a lot of water even before i was pregnant. But i try to drink atleast 3 16.9fl oz bottles of water plus some juice throughout the day as well... I would drink more but i've been peeing so much and i would probably pee every 5 mins if i drank as much as some of you ladies!
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  • Apparently I am not drinking enough water. Between water, tea and gatorade throughout the day, I am getting about 60 ozs.  That is probably double what I would drink daily pre-pregnancy. 


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  • I have always drank a lot of water. I drink about 120-140 oz a day of water and I might have 20 oz in addittion to that in soda or juice a day. 

     

    The weird thing is my urine is very yellow, I think it is due to my vitamins.  Pre-pregnancy (pre-vitamins) my urine was always pretty clear. 

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  • Wow, I don't think I'm drinking nearly as much as you ladies.  I am going to try to increase my water consumption & keep track!

     

  • I'm guessing 60-80oz.  I have dry lips now too, but thats b/c its winter and we haven't put the humidifier on yet.
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  • About 60-80 oz, and I thought that was over doing it! 140 is a bit crazy sounding to me......I would need a whole lemon a day for that.
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  • I just calculated it and I drink about 190oz a day when I work all day! No wonder I always have to pee... I never really thought about it before, I just drink tons of water because I get bored. When I am at home I struggle with water and probably drink about 60oz. My lips are pretty chapped as well and I never thought about it before but could it possibly be from not drinking a lot of water consistently
  • My lips constantly look dry because I have a nervous tick that causes me to bite all the skin off my lips sometimes until they bleed and lick them all the time subconsciously, my husband is always reminding me to stop chewing on my lips... However, I drink so much water that I think I'm gonna drown... If my doctor tried to assess my dehydration based upon what my lips looked like I might be having words with her.
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