FTM Let me just say I love my baby girl and DH has been great. I would love some sleep but even when I want to scream during 3 am feeding her cute little face makes me smile.
I have been feeling like I ceased to exist. I can't keep my house clean enough and I think I look like a hot mess even though my husband is constantly telling me how sexy I am. I know I don't look the same but he still pursues me constantly which helps my self esteem. I feel gross though with milk leaking all the time and lucky if I shower by pm. Getting out of the house is a huge mission so I'm home almost everyday. My car decided to break down so that doesnt help.I'm worried about finances since I'm on leave and DH is taking care of everything. I hate that I have to depend on him for now especially during the holidays. I feel guilty that my dog is getting much attention from me. Im still upset that I didn't get to spend the first day with baby since she needed extra care. I feel like I'm not getting the hang of this fast enough. I sit and ponder how I will run errands alone with baby in the future. I know that's dumb. I feel even more guilty that after all we went through to have a baby that I don't feel crazy happy 24 hours a day. I don't think I'm depressed because I'm still able to laugh. I'm guessing all this is normal and it's still early. I just want to know when will I be able to be a relaxed hot mom out and about with my baby ? Guess I just needed to vent. Thanks
Re: When will I feel like me again?
I'm over two months in and I posted something very much like yours about a month ago. I got the same advice, and honestly I have tried... really tried. If I find the time to shower, the baby is screaming by the time I get out. If he is (by some miracle) still asleep when I am drying off and getting dressed, he is screaming by the time I start putting any makeup on. I feel horrible, but if I know he was fed, changed, and held before I took the shower, I just let him cry. I HAVE TO HAVE SOME TIME! I feel horrible though... even though I know he is fine. And I constantly think I am being judged for it.
Everyone always asks, "Do you have someone who can come watch him for a little while?" Nope. Not one single person.
And, bless his heart... when my husband gets home from work (10 hours a day, 6 days a week) the last thing I want to do is throw the baby at him and run. He is exhausted too.
AND NOTHING FITS!!! So, I wear yoga pants and tanks ALL day, EVERY day.
The good news is, it is getting better. Slowly, but surely. I am able to manage cleaning, cooking, and taking care of myself better today than I was yesterday. And yesterday I was better than the day before.
I wish I could give you a big boost of what you need, which is a hug, a break, and a little bit of YOU time. But, it will become easier. Promise.
I felt the same way! I was emotionally a mess trying to still be the person I was and the mom I am now. I hardly showered due to baby screaming, didnt get to leave very often and DH tried really hard but it just wasnt what I needed when I needed it. Here are a couple of things I did to help me, maybe they could help you too.
Every morning I woke up fed LO and then we went out for a walk. (about 8 am) She screamed the entire time I put her into the car seat and the first 5-10 minutes of the walk, but then she would calm down and be happy and fall asleep. It worked for me because I got exercise, she got fresh air and when she screamed we were outside so no one was around. Usually we would go for about an hour. I also talked to LO most of the time so it was my own little couseling session
An added bonus was that she usually stayed asleep for a bit after, so I would walk in the door and jump right in the shower. I brought her in the bathroom in her carseat and I found that the sound of the water kept her asleep. However, there were days she woke up right away and there was no showers....I bought those clensing clothes for those mornings
~ and would just wait it out til DH got home.
Whether I was able to shower or not, I always put on makeup...just a bit mascara, and foundation...it made me feel more human and some what put together.
then I force myself to take a trip out every day...every if for 1 hour and it took 2 to get ready for it. (we would usually go out about 12-1) I found baby friendly stores like Babies r us and target and I didnt always buy things (I know you said money is tight and I understand) I did these outing merely to get myself out of the house.
Good Luck and I agree with everyone else it really does get better!
Also.....I bought and highly recommend facial clensing clothes for night time....because there are night when there is no time or you are too tired to wash your face!
Oh and for cleaning....I would pick 1 room a day to clean. start with the room that bothers you the most or the room you are in the most. that way when you are in that room you can look around and feel more relaxed. That way it would only be about 20 minutes. There were days that is all I had.
I felt pretty much all of the things that you're feeling, and it does get better. Just keep reminding yourself, "this won't last forever" when something annoying is happening. That was my mantra and it really helps to remind yourself that this whole experience is constant change. What your baby is doing now will be different two weeks from now.
My LO is almost 4 months old and I already forget what those first 3-4 weeks were like in detail, but I do remember how much anxiety I felt and all of the things you wrote about. I think it was around 4-6 weeks when I started feeling better, and returning to work was really good for me too. I started to learn what I needed to feel better and for me, getting out of the house was huge. Even if it was just for a long walk or a quick run to Target or a short visit at a friend's house, either with the baby or without, I felt SO much better if I got out of the house. It's so easy to talk yourself out of going, but you just have to make yourself do it.
It definitely takes time to get the hang of this new mom thing. My LO is 4 months and I still struggle from time to time! It's a huge life changing adjustment and you just have to give yourself time to get the hang of it all.
I've been asking that for 3 years.
However, it does get better!
I agree with what others have said. DD is only 3 weeks old but sometimes I feel like I've been trapped in the house for months (I was on bedrest for the last 7 weeks of pregnancy, so I guess that's partially true!). I feel like everything that defined me before baby has ceased to exist (outgoing, sociable, active, teacher, etc). What has helped me is having DH watch her for a couple of hours on the weekend so I can have some "me" time, either in or out of the house - I got a pedicure on Sunday and felt like a new woman! Balance is key.
Also, I work really hard to shower and get dressed every morning during her first nap. It sounds pathetic, but it's so tempting to stay in PJs and snuggle with my little girl, but I try to get ready each morning just like I always have. It only took one unfortunate UPS delivery with me in PJs at 3pm to realize that I should get my life together
)
It will get easier!
Starfish- you just reminded me that I forgot to mention I was on bedrest the last 2 months. So I havent been independent " me" even before baby was born.
Well ladies this morning I went to get my hair done. It did help a little. Thanks.
Looks like everyone has felt the same way. Honestly, this post even made me feel better because OP described how I felt exactly. I'm 12 weeks in and I still feel this way sometimes. It is physically and emotionally exhausting to care for someone else's every need and, at some point, I think we've all felt like we couldn't do it anymore or like everything we were doing just wasn't enough. I have some days now where I wake up and I don't know how I'm going to get through the day but then by mid-afternoon, I'm like, "I got this!"
It's entirely traumatic to go from feeling like you just got a handle on your own life to - boom - a baby is here and you wonder what the heck you even had to do before LO showed up. You don't believe it until you have a baby.
Girl, go get you some Prozac or Lexapro or something! This is all totally, 100% normal, but it IS a sign of possible PPD or PPA. I felt exactly that way after my 1st, I was a MESS. I mean, I felt awful and some days I would wish I could change my mind about having a baby at all. Thank modern medicine for Lexapro. It can really just give your brain the jump-start it needs to get back on track. Just a couple of months on it was all I needed!
Same for all of you who are saying you feel this way! There's no shame in a mild anti-depressant or anti-anxiety pill!