Health & Exercise

Best pregnancy Pilates dvd???

There are so many different pregnancy Pilates dvds-- which one do you think is the best and why??? THANKS!!

Re: Best pregnancy Pilates dvd???

  • I've been doing the 10 minute solution prenatal pilates with Lizbeth Garcia. I didn't buy the DVD - I've just been following parts 1-4 on YouTube (haven't found part 5 yet!). I really like her style, and I don't think she's too talky or obnoxious - except for her amazingly in shape preggo body, lol. If I'm consistent, I notice a significant decrease in aches and pains, and everything she does is simple for anyone to do. When I started, I was afraid it was "too easy," but you still feel it the next day - in a good way! :)

    Hope this helps :) 

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  • I love that DVD, too!!! It's my favorite!!! It helped take my sciatica away. 
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  • Love love love 10 minute solutions! I can stop and take a break after each session, and then start the next!
  • Another fan of the 10 minute solutions.  I used it every day of my pregnancy!  I never used the post partum workout though.
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  • imageRunaway22:

    I've been doing the 10 minute solution prenatal pilates with Lizbeth Garcia. I didn't buy the DVD - I've just been following parts 1-4 on YouTube

    Me too! I love it, it's free and I feel really good during and after the workout! The stretching feels great and I love that I feel my muscles engaging. I usually just do the first two, 10 min installments to be honest. I also walk 30-60 mins daily. 

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