Community› The Bump Message Boards› Natural Birth
Natural Birth
New Discussion

Progressive Relaxation Apps

knirish1knirish1 member
in Natural Birth

Hi ladies. I'm due in 12 days and looking to go med-free. I have never had a problem with meditation or relaxing, but I am looking for a good guided progressive relaxation or meditation app to play during labor. Any recommendations? Thanks! 

Report Reply to Post

Re: Progressive Relaxation Apps

  • danak4danak4 member
    I'm curious about this as well. I've been listening to the hypnobirthing cd from the book (although I did not take that class). I'm sure you could find it online somewhere.  
    Pregnancy Ticker

    Baby Birthday Ticker Ticker
    photo 9c28f28c-5aae-4b20-8f02-ea27ec37f516_zpsdaed06b5.jpg
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"