I had my d&c in May and I figured I would be in a better place emotionally by now but as my EDD gets closer I find myself becoming more & more depressed. It is so hard to move on. I have lots of good days but then I also have lots of days where all I can do is cry. I have an appointment with a psychiatrist on Friday to see if meds will help me get past this depression and then I also plan on finding a therapist to talk to. Everyone keeps reminding me that its not my fault and that so many women miscarry but I just feel so inadequate. I dont understand why my body failed to keep my baby safe.
Has anyone else sought professional help after going through a miscarriage? I really hope it helps and I am able to start feeling like myself again!
Re: depression
I think you will find that talking to a third party is helpful. It will give you a place to really talk about it and be honest and not clam up to spare others' feelings. It can be just about you.
HUGS.
January PAL siggie challenge; Good advice:
I have regularly scheduled appointments with her, and this is one of them. I may go see her more frequently in the short term if it seems helpful.
I think it can be a huge asset to have someone to accompany you through any grief, depression or anxiety around your m/c. I hope it's a helpful process for you!
DD#1 is 3! And LO#2 is on his/her way! Due Feb 26th, 2014.
BFP#1: EDD 5/7/2010 born on 5/20/2010. A little girl named Emily.
BFP#2: m/c 10/29/2012 EDD was 6/21/2012 Baby Hope was 6 weeks 3 days.
BFP#3: Twin B stopped growing at 8 weeks and 5 days. Found on 8/10/2014. EDD was 2/26/2014. Twin A is still doing great and due date is 2/26/14.
I had my m/c is September and am currently seeing a therapist. It has been helpful.
I'm sorry for your loss that you are feeling depressed. I hope you can find the help you need soon.
Started TTC July 2012. Missed m/c & d&c 9/12 11w. Natural m/c 1/13 6w. Chemical pgs 3/13 & 8/13 around 4w. Currently TTA while saving for adoption.
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” -Helen Keller