I ran about 10 miles a week up until I was 6 weeks preg...
Yesterday was my first pp workout at 6w2d pp and I barely made it 20 min. On the elliptical, ugh! I'm doing it 3x/week this week and next and then moving on to running. Hope this gets easier and I'm back to a 25 minute 5k soon. :
Re: Oy. First post partum workout
We'll get better!
My first workout pp was around the 4w mark. I ended up pissing myself because my muscles are still all loose. First work out was a fail but since then its been better.
Harper Grace 08.31.12 Sibling Expected 08.30.15
Aug 2015 - January Siggy Challenge - Fav mean girl from TV/Film
Ellie from CougarTown