I guess this is a question for those of you who are not ftm. Did you take any classes about labor and/or Lamaze. If you did which one did you take and did you feel that it was worth it in the end? Did it help? Was it a waste of time?
I do not plan on going natural but I was wondering if the breathing or focusing techniques help. The hospital offers a course that is 4 classes at $100 a pop which is a lot of money. I do not want to waste that money unless I am really going to get something out of it. I plan on attending their breastfeeding class and taking care of baby (teaches infant cpr and other other important things for first time parents which I think can be very helpful especially for my dh)