NKY Prenatal Yoga Classes

Re: NKY Prenatal Yoga Classes

• ungraceful13 member

  August 2012

  In a quick google search I found two in NKY:

   https://northern-kentucky.mokshayoga.ca/home/

   https://www.covingtonyoga.com/Covingtonyoga/welcome.html

   

  
  
  
  
  

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• AlisonDmommy2b member

  August 2012

  If you don't find one locally, try this prenatal yoga video - https://yogaone.com/cart/products.php?prod=9 My mom bought it for me and it's really nice to work at your own pace. Plus it's approved by OBGYN's to be safe. Just don't wait too long to start a prenatal work out like I did - I triggered braxton hicks because I didn't start something until I was in my late 2nd trimester.

  

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• iluvivy

  August 2012

  The only place I know of is in Montgomery at Blue Cocoon. That is were I have been going. Not sure of any in your area but check out the ones that they just posted or call around.

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• richamandalynn member

  October 2012

  I started taking classes at Moksha Yoga.  I would recommend it to everyone!!!

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