f/u eggs in the morning

linzica · September 2012

I've lost 3 pounds. Its bizzare 'cause now that i'm eating breakfast, i end up hungry all day so I'm constantly eating.

I also cut out beer during the week and anything but water for three hours before bedtime so i'm not completely attributing it to the eggs, but hell, three weeks of the 30DS and I gained weight.

mnewlee · September 2012

Heck yeah. Those all sound like good habits to get into.

I really need to go back to no snacking before bed.

linzica · September 2012

MRoss1982:
So are you eating eggs everyday for breakfast?

i made a spinach quiche and i've been eating it for breakfast or lunch every day.

T&HLove · September 2012

MRoss1982:
So are you eating eggs everyday for breakfast?

this?

Also, how do you prepare your eggs? I'm afraid, I like mine with ketchup so it might not be too healthy...

Congrats on the weight loss

eta: nvm, quiche.

SusieBW · September 2012

cmoosey:
Um, way to freaking go!!!!

I'm sure a lot of it is also the beer, but thats amazing. I know I always lose a couple pounds when I stop drinking pop. And you aren't alone - I gained weight on the 30DS too! I was so mad!!

But is this because you're gaining muscle? Muscle is more dense than fat, so if you're converting it, you're bound to gain. Don't go by the scale, go by your measurements - do your clothes fit differently? Do you feel different?

I should do 30DS again. I never finished it the last time I tried. It was hard. Way to go for sticking with it! Keep up the good work!

linzica · September 2012

SusieBW:
cmoosey:
Um, way to freaking go!!!!

I'm sure a lot of it is also the beer, but thats amazing. I know I always lose a couple pounds when I stop drinking pop. And you aren't alone - I gained weight on the 30DS too! I was so mad!!
But is this because you're gaining muscle? Muscle is more dense than fat, so if you're converting it, you're bound to gain. Don't go by the scale, go by your measurements - do your clothes fit differently? Do you feel different?
I should do 30DS again. I never finished it the last time I tried. It was hard. Way to go for sticking with it! Keep up the good work!

yes and no. I knew i was gaining muscle weight and maybe burning a little fat, but the only place i saw the difference was my arms, and I'm just too shallow to consider that progress.

SusieBW · September 2012

linzica:
SusieBW:
cmoosey:
Um, way to freaking go!!!!

I'm sure a lot of it is also the beer, but thats amazing. I know I always lose a couple pounds when I stop drinking pop. And you aren't alone - I gained weight on the 30DS too! I was so mad!!
But is this because you're gaining muscle? Muscle is more dense than fat, so if you're converting it, you're bound to gain. Don't go by the scale, go by your measurements - do your clothes fit differently? Do you feel different?
I should do 30DS again. I never finished it the last time I tried. It was hard. Way to go for sticking with it! Keep up the good work!
yes and no. I knew i was gaining muscle weight and maybe burning a little fat, but the only place i saw the difference was my arms, and I'm just too shallow to consider that progress.

I know exactly what you mean. IMO, if my pants aren't too big, then it's not progress!

Want a personalized experience?

f/u eggs in the morning

Re: f/u eggs in the morning

Choose Another Board

Search Boards