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MSPI Moms--Canola oil??

LaylaPartDeuxLaylaPartDeux member
in Food Allergy

Is Canola oil a "no-go" or is it ok for MSPI? 

Canola oil is listed as an ingredient in a coconut curry sauce I like & things I've found online regarding canola oil are mixed (some say it's rapeseed oil, some say it will have soy in it).

DS1 November 2009
DS2 August 2012
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Re: MSPI Moms--Canola oil??

  • metuckermetucker member
    I definitely use canola oil. I feel like it is called for in MSPI Mama recipes. 
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  • ilenegraceilenegrace member
    Yes its the only oil we use unless I melt down the Spectrum (palm oil).
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  • kem717kem717 member
    I certainly hope it's safe.  I just avoid things with vegetable oil (unless it specifically lists oils that aren't soybean) and straight up soybean oil.
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  • shotzieshotzie member
    I use canola for baking and olive oil for cooking. 
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  • xnbridexnbride member

    piggy backing on this and wondering what about olive oil? It is all I ever use. Does anyone know?

    edit: shotzie answered my question. Yay. I made some chocolate chip cookies today using olive oil and natural semi sweet no dairy chocolate chips. They turned out pretty good. 

     

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  • Harper'smomHarper'smom

    imageshotzie:
    I use canola for baking and olive oil for cooking. 

    This. 

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