Dixee talking about her muscular butt made me want to try C25K. I'm going to start tonight. I have the app and everything. I'm excited.                 
                i wish i could be joking but my dad is the music teacher at a church so he owuld be mad. we had sex, all the time how bad i know but we dont want to wait and he said GREAT OH KAY!  and I was really feeling the wets? down there- too embarsed to say- but he acted like man.
             
        
Re: Decided to start C25K
Ditto. I simultaneously got tired and terrified while reading the title.
Micah Leonard
::creeping in so rxbeth doesn't see me::
I downloaded the app too, a couple weeks ago and have done nothing with it. I don't understand how you're supposed to know when to run and when to walk. Yep, that's keeping me from starting. Good luck tonight Gisa!
Good luck!
Good luck! I had tried it in the past but then it got too hot to run. If you have a MP3 player it's good to have music. I think I got an app that I could see the time and listen to my own music but I don't think an alarm went off to tell me when to switch, I had to keep an eye out on my iTouch.
I have an iTouch and I downloaded the free app. You can make a playlist within the app. It gives you prompts when to walk or run. It also tells you when you're halfway done so you can turn around, if you're running outside like I do.
YEY FOR MUSCLE BUTTS!